Couples Therapy
“The quality of our relationships determines the quality of our lives.” ~Esther Perel
My style is collaborative, direct and compassionate.
Currently offering in person or virtual couples counseling sessions. Each session is 60 minutes and I meet either weekly or every other week with couples depending on your needs.
Here are some of the common issues
that couples seek counseling for
Communication challenges
Physical and Emotional Intimacy issues
Premarital counseling
Becoming parents and life after baby
Life transitions causing conflict
Redefining your relationship or roles
Unmet needs and dissatisfaction
Coparenting or blended families concerns
Here are some of the possible outcomes that could be gained from couples therapy
Improve communication skills
Build emotional intimacy
Reduction in conflict and an increase in repair skills
Increase understanding of relationship dynamics and phases
Learn how to identify individual needs and communicate them
Increase in positive interactions
Support each partner's personal development within the relationship
Navigate life-transitions
Create a sustainable partnership
Facilitate open and honest conversations to discern whether to move toward reconciliation or separation
Parenting support